SPIRITUS Breathwork
At SPIRITUS Breathwork School, our mission is to empower individuals to unlock their innate healing potential through the transformative practice of breathwork. Rooted in trauma-informed principles and guided by a deep respect for the mind-body connection, SPIRITUS offers a unique approach that bridges ancient wisdom and modern science.
We are dedicated to training facilitators who embody integrity, compassion, and mastery, equipping them to guide others on profound journeys of self-discovery, healing, and purpose. At SPIRITUS, we believe that every breath is a step toward freedom, connection, and the activation of a life aligned with the soul’s highest calling.
You Are Your Own Greatest Healer
At SPIRITUS Breathwork, we believe the breath is our most profound guide to inner healing. Through conscious, connected, and rhythmic breathing, we access an altered state of consciousness—a bridge between the conscious mind, subconscious mind, and body.
Our body holds the memories that the mind may forget. Within this sacred space of breathwork, the hidden, the unseen, and the unresolved can gently rise to the surface, offering us the opportunity to release, awaken, and heal.
With SPIRITUS, the power of healing rests in your hands. All you need is your breath to unlock the medicine within.
Breath Meets Body: Awakening Freedom and Liberation
At SPIRITUS Breathwork, we honor the body as the gateway to profound healing and liberation. By merging conscious, connected breathing with intentional bodywork, we invite the body to gently awaken what is dormant, unseen, or held deep within. This powerful combination helps release stored tension, emotions, and trauma that can keep us bound in patterns of resistance or disconnection.
When we release these energies—not just from the mind, but from the body itself—the nervous system naturally returns to balance, finding its way back to homeostasis. As the body resets, our window of tolerance expands, allowing us to experience life with greater ease, resilience, and presence.
This process creates space for healing on every level—physical, emotional, mental, and spiritual—bringing us back to what we call the zero point. This is the creative field, the place of infinite potential, where we remember who we are as conscious, creative beings. Here, we reconnect with our essence, re-harmonize our inner and outer worlds, and awaken the freedom to create a life aligned with our highest truth.
SPIRITUS Breathwork is more than a practice—it’s a world-class approach to healing and transformation.
Uniquely blending ancient wisdom with modern science. Our trauma-informed methodology is rooted in deep respect for the body’s innate intelligence, creating a safe and empowering space for profound breakthroughs.
What makes SPIRITUS stand out is our integration of breathwork and bodywork, bridging the gap between mind, body, and spirit. Unlike traditional breathwork methods, SPIRITUS combines rhythmic, conscious breathing with somatic techniques to release stored trauma and tension from the body. This innovative approach allows for deeper healing at a cellular level, leading to long-lasting transformation.
SPIRITUS Breathwork is for individuals who are ready to embark on a profound journey of healing, transformation, and self-discovery. Whether you are seeking personal growth, professional expansion, or a deeper connection to yourself and others, SPIRITUS meets you where you are and empowers you to rise.
The Seekers of Healing: Those longing to release stored trauma, calm the nervous system, and rediscover balance in their lives.
The Visionaries: Individuals who yearn to unlock their creative potential, express their truth, and live with freedom and purpose.
The Change-Makers: Aspiring and experienced facilitators, wellness practitioners, and healers looking to integrate breathwork into their work and guide others toward transformation.
The Spiritually Curious: Those drawn to the sacred, seeking a deeper connection with the body, mind, and spirit.
The Everyday Explorer: Anyone wanting to breathe, reset, and awaken to the infinite potential within themselves.
SPIRITUS is for you if you are ready to heal, create, and embody the life you know you are meant to live. Through the power of breathwork, we help you step into your fullest potential and reclaim the wholeness that has always been yours
What SPIRITUS Breathwork offers
On a Healing Level
Releases Deeply Stored Trauma and Emotions: Access and heal what has been locked within your body for years.
Restores Nervous System Balance: Gently guides your system back to calm, resilience, and homeostasis.
Bridges Mind, Body, and Spirit: Aligns your conscious and subconscious mind with the wisdom of your body for lasting transformation.Unlocks Profound Inner Healing: Awakens hidden parts of yourself, bringing wholeness and integration.
On a Creative, Freedom, and Liberation Level
Leads You to the Zero Point of Creation: Access the creative field where infinite possibilities await.
Awakens Your Authentic Power: Liberates you from old patterns to live in alignment with your highest truth.
Expands Your Window of Potential: Gives you the capacity to experience life with clarity, courage, and ease.
Empowers You as a Conscious Creator: Aligns you with your purpose and the freedom to shape your life with intention.
And that is just the Beginning... There is so much more. SPIRITUS Breathwork is leading the way in transformational healing, bridging ancient worlds with modern techniques to help you not just heal but thrive as the most liberated, creative, and authentic version of yourself.
“Many of you know my story, so I won’t share it in full, but I do want to share the part I feel is appropriate in responding to the collective.
“In 2015 and after one of the hardest periods of my life, I journeyed to Peru to go and journey with plant medicines and heal myself after hitting rock bottom from a severe and career ending neck injury (was once Australian light weight champion in Muay Thai).
This experience led me into a deep place of surrender and a six-month-long shamanic awakening. I was In and out of altered states of consciousness, when I asked, ‘If you teach me how to get through this,
I will share this message with the world…’
After I came out the other side, it was time for silence and patience…
And as I was sitting on the beach in meditation, spirit said…
‘You need to go back to the jungle, drink ayahuasca and you must diet.’
So I left for a six-and-a-half-week trip. Entered into a ten-day isolation, with Traditional dieta. The only person who came to see me was my Shaman.
And he arrived with a drink to delve me into a deep hallucinogenic state.
When I emerged… I asked this question
‘How can I share this medicine with my community without them having to drink (ayahuasca)’
And she replied…
‘Let me show you, my dear.’
We dont just stop there, we take our facilitators deeper into their Spiritual selves and the awakening of their contribution to the world.
We are proud to train facilitators who are not only skilled in the art of breathwork but also deeply grounded in integrity, compassion, and mastery. With a global community of practitioners and a focus on equipping facilitators with the tools to create sustainable success, SPIRITUS is shaping the future of breathwork on a global scale.
At SPIRITUS, we don’t just teach breathwork—we empower individuals to awaken their highest potential and lead lives of freedom, balance, and harmony.
She laid me flat on my back.
and spoke these 3 words
“Breathe with me.”
It was unlike anything I’d experienced before.
Like a download of breathing codes into my system. Awakening something very deep, very cosmic, primordial.
That was the beginning of a deep and powerful journey into all things breath, somatics, Sacred sounds, energy work, quantum journeying, healing, leadership and more.
And I know coming out the other side this powerful synergy is deeply needed in these ongoing times of living in separation from ourselves.
I know this is the medicine.
Something we can all access to peer into our internal essence and truly reconnect.
Our Breath.
It’s the modality I’ve come to love and have now share after curating the SPIRITUS technique with 1000s of people. I have trained the technique and its way of life to 300+ amazing humans at a practitioner level over the past few years, who are now facilitating this method all over the world.
I acknowledge that you’re in this community because you wish to journey further. I know some joined to deepen their practice (similar to Yoga practitioners who complete teacher training and don’t teach), while for others it is about looking to the future and how they can better serve their community or a wider audience as a professional.
So I share the words, shared with me in 2017.
‘Breath with me’
When you choose SPIRITUS, you’re investing in more than just a practice; you’re embracing a method that changes lives.
Proven Results: Trusted by thousands worldwide, SPIRITUS has transformed lives through its unique blend of breathwork and bodywork.
Trauma-Informed Approach: We prioritize safety, compassion, and depth, ensuring you feel supported every step of the way.
World-Class Training: Our programs combine cutting-edge techniques, ancient wisdom, and practical tools to help you unlock your full potential.
Global Community: Join a thriving network of like-minded individuals and facilitators dedicated to healing and transformation.
Your Path to Empowerment: SPIRITUS gives you the tools to take healing into your own hands, empowering you to create the life you’ve always envisioned.
What You’ll Gain
Freedom from limiting patterns and unresolved trauma.
Deeper connection to yourself, your purpose, and your creative potential.
Tools and techniques to create lasting transformation in your life and others’.
The confidence to become a leader in the field of breathwork.
Take the Next Step
Your journey begins with a single breath. Are you ready to transform? Choose SPIRITUS Breathwork and step into the power of your fullest potential.
We have created a community that inspires communities.
That inspires:
Leaps of faith to live the life we dream of
Profound healing
Self and community leadership
Sacred service that starts with us and how our team are living and embodying this medicine and their lives.
When you are ready come join one of our event or our SPIRITUS Facilitator training and feel the power for yourself.